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Peppermint Oil benefits for Skin: 1. It helps muscles relax : peppermint’s main active ingredient, menthol, found in the leaves and flowers of the plant is thought to have a relaxing effect on the smooth muscle of the intestine, relieving muscle spasms. 5 Benefits Of Peppermint Oil For Hair . Nowadays, peppermint leaves are steam distilled to produce peppermint oil. Peppermint oil should be used sparingly, especially among people who tend to experience allergic reactions to … You can add it to your food as a flavoring agent or drink few drops with a glass of warm water after your meal. Eases Digestion. Peppermint essential oil is multi-purpose, earning the reputation of being one of the most versatile oils in the world along with Lavender oil. Peppermint oil has even been found placed in the tombs of ancient Egyptian pharaohs. 2. Peppermint oil can cure indigestion. Peppermint essential oil can also be used to treat many common health problems. Peppermint is also a great option for diffusing on its own or with compatible scents such as Lavender, Rosemary, Spearmint or Sage. The tea guru highly recommends turning to peppermint tea for ailments rather than peppermint oil. Peppermint oil has been safely used in many clinical trials. According to WebMD, this medicinal oil is popularly used as treatment for irritable bowel syndrome, heartburn and dyspepsia. Inhale Peppermint Oil To Combat mental Fatigue and Depression. The peppermint plant is actually a hybrid of the watermint and spearmint plants. Benefits of peppermint oil What does peppermint oil do in the body? When used properly, peppermint oil for dogs can provide a wide host of benefits. The plant is similar to spearmint or water mint. The oil of peppermint, or mentha piperita, is often used in soap, shampoo, toothpaste and chewing gum to add a fresh, minty smell or flavor. One of the best benefits of peppermint oil is its ability to cleanse and rejuvenate skin. Peppermint (Mentha piperita) is an aromatic hybrid of spearmint and watermint that is native to North America and Europe.Peppermint oil is extracted from this plant. 3,4 When applied to the skin, it’s muscle-relaxant effect has been shown to soothe headaches, too. Top 3 Peppermint Oil Benefits. Cold sensation of this oil provides cozy effect on the skin when applied. Health Benefits Of Peppermint Oil 9. 1. In turn this helps with improving concentration. Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. Inhaling peppermint oil also benefits your mind. The oil of peppermint acts as an expectorant and provides relief during a regular bout of cold and cough, and the more serious sinusitis, asthma, and bronchitis. Peppermint Oil cures pimples: Peppermint oil can obstruct growth of pimples on your skin. With all the healing benefits and remarkable uses of peppermint oil, it is still important to know some words of caution to avoid the untoward side effects caused by its wrong use. The most important thing to keep in mind when using peppermint essential oil — or any essential oil — is that the stuff is highly concentrated. There have been a few studies that have indicated that peppermint oil can aid with digestive problems. The menthol in peppermint oil helps to clear the respiratory tract. The cause of pimple is the action of bacteria coupled with dust that settles on your skin. Since peppermint oil is carminative in nature, it helps to reduce a … Peppermint has a very strong aroma output and only a few drops are needed. Hot Bath: Add 20 drops of eucalyptus oil to a hot bath along with 2 cups of Epsom salts. Combine four to five drops of peppermint oil with a tablespoon of fine Himalayan rock salt and two tablespoons of tamanu oil (olive oil will also work in a pinch) for a refreshingly natural, restorative facial scrub. This increases the efficiency and health of … Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Natural Insect Repellent: Peppermint is a natural insect repellent. Health Benefits of Peppermint Oil thank to great properties, fresh and able to refresh the mind for anyone. The scent helps to stimulate mental alertness and refresh your spirit. With its enchanting taste and scent, peppermint oil has been used for hundreds of years to remedy a wide variety of ailments. Interestingly, a thread on Acne.org touts the benefits of peppermint oil as a remedy to oil production. Peppermint oil contains L-menthol, which blocks the calcium channels in the smooth muscle and produces an antispasmodic effect on the gastrointestinal muscles. Peppermint, peppermint oil, and its menthol extract have been evaluated for use in GI conditions, including nonserious constipation or diarrhea associated with irritable bowel syndrome (IBS) to reduce global symptoms of pain, and bloating; antispasmodic properties of the oil and menthol extract has led to use in endoscopic GI procedures. Peppermint oil benefits the respiratory system. Peppermint oil is known for its natural cooling sensation, which can help relieve muscle pain. Peppermint oil is extracted from the ground parts of the plant through a process called steam distillation [].. While there are many different oils to choose from, peppermint is one of my favorites. Pure peppermint oil was not effective for dyspepsia following gynecological surgery in 69 women . Peppermint essential oil is used in tinctures, chest rubs, and creams. Today, several studies have provided valuable insights into the many health benefits of peppermint essential oil. Peppermint Oil Use #1: Digestive Problems. Peppermint Oil Benefits. In addition peppermint oil also contains antimicrobial, anti-inflammatory, antioxidant, immunomodulating, and anesthetic activities, all of which may be relevant for the treatment of IBS Applying peppermint oil to the hair can relieve you from lice. In other words, with antiseptic regenerative effects, peppermint oil can reduce the feeling irritation of scalp as well as dry skin, and boost … This is due to the antimicrobial and antibacterial properties of this oil. There are many ways to enjoy these mind-boosting benefits of peppermint essential oil. This includes […] The benefits of this oil benefits have been well-documented since ancient times. Peppermint oil, which is derived from the peppermint leaves, contains high concentrations of the health-benefiting menthol.Inhaling the vapors of peppermint alone can stimulate the mind for improved memory, focus, and overall mental performance. Enchanting taste and scent, peppermint is an incredible plant featuring numerous incredible health benefits—many of which extracted. With its enchanting taste and scent, but as a culinary necessity, peppermint are... To the gallbladder effect has been used for hundreds of years ago stems, and dry.! Been found placed in the body and massage after exercise steam distilled to produce peppermint oil helps to clear respiratory... And refreshing smell of peppermint essential oil can obstruct growth of pimples on your.!, which can help relieve muscle pain educational purposes only.Do your own research and oils. 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