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I have 5 delicious breast milk increasing recipes for you. See privacy policy for more information. Breastmilk is like gold, you really do not want to waste not even a single drop. • One of the easiest ways to increase your supply quickly is with lactation smoothie recipes. I was unsuccessful at breastfeeding long term with my first child, but with more knowledge and help I was able to exclusively breastfeed my 2nd child and breastfed for a year! When feeding little ones there are some important factors to consider: They are also high in calcium and healthy polyunsaturated fat, making them very nutritious besides being delicious. What is your favorite way to increase milk supply? If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Nursing mamas gotta snack! www.integrativenutritionaltherapies.com/ultimate-breast-milk-smoothie I only recommend products that I believe in fully. -1/2 cup baby carrots -1/2 cup frozen peaches -1/2 cup frozen strawberries -1/2 banana -1 tablespoon brewers yeast -1 tablespoon honey -1.5 cups almond milk Put all ingredients into the blender and blend on high 2 minutes. -1 cup frozen peaches -1/2 papaya -1/2 banana -1 tablespoon honey -1 tablespoon ground flax seed -1 cup almond milk Put all ingredients into the blender and blend on high 2 minutes. Way to go Rachel, you should patent the idea! Required fields are marked *. This lactation smoothie will immediately increase milk supply and help you drop the baby weight with a delicious drink. -1/2 cup dried apricots -1/2 banana -1/4 cup cooked oatmeal -1 tablespoon ground flax seed -1 tablespoon honey -3/4 cup orange juice Put all ingredients into the blender and blend on high 2 minutes. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. • *Disclaimer: Please note that this post may contain affiliate links. Plus, it’s easy to drink smoothies while breastfeeding, which is another win. Breastfeeding a baby is hard work but these lactation smoothies will help increase your milk supply and also taste great. The Ninja Blender is what I have and I love it.   It is loaded with great information about breastfeeding, one of the topics being milk supply! Then, add in the This yummy smoothie for breastfeeding moms is a fast and tasty way to increase breast milk supply. Put all ingredients into the blender and blend on high 2 minutes. Delicious, Nutritious Sesame Seed Smoothie Helps Increase Breast Milk Supply Sesame seeds are a lactogenic food, meaning they help to increase breast milk production. Click the link for the recipe for each of these amazing smoothies that can help to boost your milk supply. (Add milk to the blender first.) 21 Smoothies For Breastfeeding Moms. I’m Ashley! *Disclaimer: Please note that this post may contain affiliate links. In a baby cup add only the quantity you think your baby will eat and at that point only add the needed breastmilk to thin the smoothie. Your email address will not be published. Stonyfield Plain Whole Milk yogurt is a great base for a variety of delicious baby smoothies. One thing you need to make a delicious smoothie is a good blender. Your email address will not be published. Directions: First, blend together the berries, yogurt, and milk. Mothers have been using these natural things to increase their milk supply for ages! Reply. I’ve also heard that oatmeal helps, and of course, drink lots of water and try to get enough sleep. Bethany says: June 15, 2011 at 2:50 pm Hilarious. One of the easiest ways to increase your supply quickly is with lactation smoothie recipes. Another way to prevent getting this page in the future is to use Privacy Pass. The best part about it, is that it’s online and you can do it in your pj’s. Helping moms love themselves and find balance in the chaos of life. Here are the milk supply boosting ingredients you can add to lactation smoothies, –Oatmeal -Spinach –Almonds -Carrots –Dried Apricots –Brewers Yeast –Flax Seed -Papaya. 5Fa0D0D649E222A8 • your IP: 123.30.139.93 • Performance & security by cloudflare Please..., add in the future is to use Privacy Pass … 12 breast Pumping Tips more. S easy to throw together of water and try to get enough sleep ingredients. Many different combinations you can make any smoothie into a breastfeeding smoothie that increases milk supply boosting ingredients called! These lactation smoothies will help increase your supply quickly is with lactation smoothie in her YouTube video bebejadore. Feeding little ones there are certain foods that increase your breast milk recipes. 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