Page 1 ... Pancake & Waffle Almond Flour Mix: 130 cal: 8: Almond Flour Mix, Banana Muffins: 130 cal: 9: Sprouted Seed Crackers: ... 1 brownie dry mix : 100: Almond Flour Mix, Chocolate Chip Cookie. 0% Vitamin A 0mcg. 8% Potassium 354mg. You get to eat 2 pancakes at 30 grams with this product and 3 pancakes at 45 grams with the traditional pancake mix. Yes, the ingredients are better, but paying 10 times per box makes no sense. My waffle iron makes big waffles so I only get about four from the mix, but they taste good, especially for a gluten free mix in a box. 6% Iron 1mg. Calorie breakdown: 39% fat , 52% carbs, 9% protein. 1 cupcake/slice (27g) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories and nutrition information for Simple Mills products. More Products from Simple Mills: 0% Vitamin D 0mcg. 2,000 calories a day is used for general nutrition advice. I do not typically buy box mixes, but really wanted a waffle again and wanted quick and easy. Page 1. 0% Vitamin C 0mg. 4% Calcium 48mg. 110 calories. Fiber is 2 grams per serving verses 1 gram of traditional pancake mix. 150 calories. This mix makes surprisingly good waffles and is super easy to make. 120 calories. 100% Whole Wheat or 100% Whole Grain Waffle, Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix (as Prepared). Calories and nutrition information for Simple Mills products. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 140 calories in a 2 pancakes serving of Simple Mills Pancake & Waffle Mix. *. 1 muffin/cupcake (25g) Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Simple Mills Almond Flour Vanilla Cupcake & Cake Mix. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Simple Mills Almond Flour Chocolate Muffin & Cake Mix. Protein 4g. Is this information inaccurate or incomplete?

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